Thursday, 19 September 2013

SLOW COOKER CABBAGE ROLLS



SLOW COOKER CABBAGE ROLLS 


Ingredients:


1 Head of Cabbage
3 cups Tomato Juice
1 8oz. can tomato sauce
1 egg
1/2 cup uncooked brown or white rice
1 envelope Onion soup mix
1 lb. Ground Turkey or Extra Lean Ground Beef
1/3 cup Parmesan Cheese

Directions:
 

  • Run a knife around the inside of the core area, then place the head of cabbage under hot water makes peeling leaves off easier!
  • Peel 8-12 big Leaves off the Cabbage head and place in a microwave safe dish. Cover in about an inch of water and microwave on high for 2 min.
  • In a mixing bowl combine tomato sauce, egg, turkey or beef, rice, onion soup, and cheese, and mix with fingers until well combined.
  • Grease your crock pot with some Pam cooking spray.
  • Carefully place a ball of the meat mixture into the middle of each cabbage leaf and roll up into a ball, and place on the bottom of your crock pot seam side down. Do this until all your meat mixture is gone.
  • After you have all your cabbage rolls in the crock pot, pour the 3 cups of Tomato Juice on top.
  • Cook on low for 6-8 hours.

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