Cereal Bar Recipe

Cereal Bar Recipe

190 calories per 12 bites (makes 12 or 24)

Ingredients:

 
1/2 cup peanut butter or other nut butter
2 bananas, mashed
1/2 cup whole nuts (choose your favorite)
1 ½ cup total of dried fruits (cherries, cranberries, apricots, raisins, coconut, or kind you like)
1 cup rolled oats
1 tsp vanilla (optional)
Pinch cinnamon (optional)
1/4 cup pumpkin or sunflower seeds (optional)


 

Directions:

 
Preheat oven to 350 F. 

In a food processor, coarsely chop nuts and dried fruits. 

Mix nut butter and bananas until a paste forms. 

Add the rest of the ingredients and mix. 

Spoon into lightly greased muffin cups and bake for 15 minutes. 

Can be stored in refrigerator for 5 days.


Enjoy...