Banana Nut Oats
Ingredients:
2/3 cup oats
2/3 cup whole milk (skim or 2% is fine too)
1/8 teaspoon vanilla extract
1 tablespoon pure maple syrup
banana slices and chopped pecans
Method:
The night before combine the first four ingredients in a small jar. Give it a good shake with the lid on.
Place in the refrigerator overnight.
Top with bananas and pecans the next morning just before eating.
Serves one
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