Juicing - Day 15

Well I am on day 15 of my juice fast, things going well.  Today I went to get my weight and I have lost 20 lbs and my blood pressure is 120/70.  My blood pressure has never been that good, the bottom number has never been 70, I remember when the doctor said let's try to get it to 90 and now it is excellent!  The doctor said to me this morning keep up the good work!

5 LBS of FAT

4 X

 20 LBS of FAT

     in 15 Days

I think I'll keep going...




On the website Reboot with Joe - http://www.rebootwithjoe.com/   They have plans that are not so aggressive as to do the juicing totally, but to integrate some plan based diet along with it. 

I do believe I might try this less aggressive way of juicing. I find the need for something more and I figure if I introduce some plant based food in my diet combined with the juicing I might do well.  Because I don't want to fall into the trap of wanting something to eat and then going off juicing altogether and feeling I've failed.  Will let you know when I start and keep you up to date.

Thanks for the tremendous support I've been getting...Juice on!